The Power of Attention
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The Power of Attention

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Train attention like a muscle. Reduce fragmentation, deepen presence, and make your best work—and relationships—possible.

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Formats: Ebook · Paperback

What’s inside?

  • Attention as a Resource
  • Designing Distraction‑Free Space
  • Single‑Tasking in a Multi‑Task World
  • Deep Work, Deep Love

What readers are saying

Uma V.

My focus feels like a superpower again.

Peter G.

Deep work, deeper relationships.

Level up your mornings & habits

Pair this with The Power of Mindful Mornings for a lasting routine—cue → routine → reward that sticks.