Your Daily Calm Practice — Mini‑Course

Ten minutes a day to reset your system.

USD 4.99

Ten minutes a day to reset your system.

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A compact routine for breath, body‑scan, and attention training—designed to fit even the busiest days.

Mindful LivingDays 1–3: BreathDays 4–6: Body ScanDays 7–9: Attention Training

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Formats: ebook

USD 4.99

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